When we say that “all diseases are caused by nerves,” it is not just a metaphor. Modern science confirms that our mind and body are much more closely connected than we think. Psychosomatics is the key to understanding how emotions shape our physical state.
What is psychosomatics?
Psychosomatics is a field that studies the relationship between mental and physical states. This term first appeared at the beginning of the 20th century, but the essence of the concept was known in ancient times. Back then, doctors noticed that a person’s mental state affects their health. Today, psychosomatics is not only a part of medicine, but also a tool for self-knowledge. It allows you to identify how suppressed emotions, chronic stress, or negative attitudes can cause the development of diseases.
More details here: https://okrain.net.ua/novosti/psyhosomatyka-yak-nashi-dumky-ta-emotsiyi-plyvayut-na-fizychne-zdorov-ya/
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